Sunflower Communities News

After a Mini Stroke – What to Expect (Mobility, Care …)

A mini stroke, medically known as a transient ischemic attack (TIA), can be a frightening experience for anyone. While it may be less severe than a full-blown stroke, it should not be taken lightly. A crucial part of maintaining your health involves understanding: What a mini stroke is How it differs from a full stroke Its symptoms What to expect in the aftermath In this comprehensive guide, we’ll delve into …

8 Arthritis Self-Care Practices (Best Tips for Seniors)

Arthritis is a common ailment among seniors that can significantly affect their quality of life. It is not a single disease but a term that encompasses over 100 different types of joint conditions, with osteoarthritis and rheumatoid arthritis being the most prevalent. Arthritis can cause pain, stiffness, and limited mobility, making it essential for seniors to take proactive steps to manage their condition. In today’s guide, we will help you …

What Is Assisted Living? (& When to Move Into a Facility)

As we age, our ability to perform daily tasks and maintain our independence can become challenging. For many seniors and their families, the decision to seek assistance and support in daily living can be a difficult one. Assisted living is a popular choice for individuals who want to maintain their independence while receiving the necessary care and assistance. But what is assisted living, exactly? In this blog post, we will …

elderly man stares out window

10 Memory Disorders (In Order of Severity)

Memory disorders can significantly impact a person’s quality of life, affecting their cognitive abilities and daily functioning. These disorders vary in severity, with some being mild and manageable, while others can be debilitating. In this blog post, we will explore different types of memory disorders, rank them in order of severity, and discuss their symptoms. Additionally, we will provide guidance on how to support and care for a loved one …

An elderly woman works on a puzzle with a nurse

Can Depression Cause Memory Loss? (6 Factors)

As we age, it’s common to experience occasional forgetfulness and memory lapses. However, when memory loss becomes more pronounced and persistent, it can be a cause for concern. One factor that often goes overlooked when addressing memory problems in the elderly is depression. If a loved one is dealing with memory loss, it’s important to find them the best quality of care. In this blog post, we will explore: Whether …

A man has a stroke while his wife looks at him concerned

Can Stress Cause a Stroke? (5 Things to Consider)

Stress is unavoidable, and we all experience it to varying degrees at some point. While it’s commonly known that stress can impact our mental and emotional well-being, many are unaware of the potential physical consequences it can have. One such concern is the relationship between stress and stroke. In this blog post, we will delve into: The signs of a stroke Whether stress can cause a stroke How to reduce …

Seniors all painting together

12 Fun And Engaging Memory Care Activities

As our loved ones age, memory-related illnesses such as Alzheimer’s disease and dementia can present unique challenges for both them and their families. Providing care and support in a memory care facility is a crucial step in ensuring their safety and well-being. While the primary focus is on their health and comfort, promoting a positive and engaging environment is equally important. If you’re looking for creative ideas to incorporate into …

An elderly woman holds a cane with one hand and holds hands with her other

How To (Properly) Evaluate Assisted Living Facilities

As we or our loved ones age, there often comes a time when we need to consider the option of assisted living facilities. These facilities offer a supportive and safe environment for seniors who may require assistance with daily activities but still want to maintain a level of independence. Choosing the right assisted living facility is a significant decision, and it requires thorough evaluation to ensure the best possible care …

overhead view of a lake superior shoreline

6 Of Our Favorite State Parks In MN For Seniors [Pictures]

Minnesota, the Land of 10,000 Lakes, boasts some of the most breathtaking natural landscapes in the United States. For seniors looking to embrace the beauty of the outdoors and enjoy the tranquility of nature, the state offers a plethora of options. In this blog, we’ll explore 6 of the best state parks in MN that are perfect for seniors to visit and create lasting memories. Take it from us — …

Older couple takes a walk through snowy woods

5 Of Our Favorite Winter Activities In Minnesota (Senior Friendly)

Minnesota, known for its picturesque winters, transforms into a snowy wonderland that offers a unique range of outdoor activities. While the colder season may pose challenges, it also provides opportunities for senior citizens to embrace the beauty of winter and engage in accessible outdoor activities. Ready to explore assisted living opportunities in this great state? We’ve got you covered. But first, let talk what MN is known for — winter. …

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