Sunflower Communities News

Senior woman walking in the nursing home supported by a caregiver, both smiling

When to Move from Independent to Assisted Living (2025 Tips)

If you find yourself asking, “when to move from independent to assisted living?”, this information is for you. Deciding when it’s time to transition from independent living to an assisted living community is one of life’s significant decisions. For many seniors and their family members, this change represents a milestone—a mix of reflections, emotions, and practical planning. While everyone’s situation is different, the right time boils down to a few …

Portrait of a senior man sitting at home with a walking stick.

✨ What Is The Average Monthly Cost For Memory Care? (2025)

Navigating care options for a loved one with memory-related conditions can feel overwhelming. One of the most pressing questions families and caregivers ask is, “What is the average monthly cost for memory care?“. From finding a safe, nurturing environment to understanding the financial implications, the process can be daunting. The average monthly cost for memory care in 2025 is projected to range between $4,000 to $8,000, depending on factors like …

Two women enjoying lunch in community room

Are You Free to Come and Go in Assisted Living? (Independence, Privacy, & More)

Making the decision to move into an assisted living community is a significant step, often involving questions about independence, privacy, safety, and lifestyle. One of the most common concerns seniors and their families have is this: are you free to come and go in assisted living? After all, maintaining a sense of independence is essential for many older adults to feel fulfilled and confident in their daily lives. If you’re …

chair workouts for seniors arm stretches

10 Most Effective Chair Workouts For Seniors

Staying active is key to healthy aging, and exercise doesn’t have to mean lifting heavy weights or going on long runs. For many seniors, chair workouts provide an accessible, low-impact way to stay fit, improve mobility, and build strength—all from the comfort of a sturdy chair. With a little movement each day, you can: Stay strong Enhance your balance Improve your overall sense of well-being If you’re looking for simple …

bathroom aids for seniors safety rail for bathroom sink

8 Top Bathroom Aids For Seniors

Bathrooms can be one of the most challenging and hazardous spaces for seniors, with their slippery surfaces and confined spaces posing significant risks. However, with the right aids and adaptations, the bathroom can be transformed into a much safer and more accessible space. For seniors and caregivers alike, this guide provides an overview of the best bathroom aids available and how they can make daily life more secure and comfortable. …

puzzle building

6 Brain Exercises For Dementia Patients In Assisted Living

Caring for someone with dementia involves more than meeting physical needs—it’s about enhancing their quality of life and maintaining their mental well-being. One powerful way to support this is through brain exercises. These activities can help: Stimulate cognitive function Slow memory decline Provide meaningful engagement Whether you’re a caregiver or someone living with dementia, brain exercises can become an essential part of daily life. This guide will walk you through …

What Are Assisted Living Requirements For Seniors?

Assisted living can be a tremendous relief for seniors and their loved ones. It offers support, companionship, and a safe environment while preserving a sense of independence. At Sunflower Communities, we know how crucial it is to make an informed choice about moving to an assisted living community. That’s why we’ve put together this detailed guide to help you understand: What assisted living entails The requirements for admission How we …

How Much Does Assisted Living Cost In 2025?

When it comes to planning for the future, understanding the financial side of assisted living is one of the most critical steps. Whether you’re a senior exploring your options or a family caregiver helping a loved one, you’ve likely wondered, “How much does assisted living cost?” The answer varies greatly depending on many factors, but this guide will help you break it all down so you can make an informed …

What Type Of Life Insurance For Seniors Are Best? (2025)

As we advance in years, the significance of securing a stable future for our loved ones becomes paramount. Life insurance for seniors is an invaluable tool that provides financial security and peace of mind, ensuring that your family is supported even when you are no longer there to provide for them. Whether you’re a senior looking into life insurance options or a caregiver assisting a loved one, understanding the intricacies …

5 Tips For Parkinson’s Disease Self-Care

Living with Parkinson’s disease is a unique challenge that requires proactive management and a comprehensive understanding of how the condition can impact daily life. For those who are dealing with Parkinson’s, self-care is not just beneficial; it’s essential. It can help manage symptoms, sustain quality of life, and empower patients to take control of their health and well-being. This blog post aims to provide a detailed guide for Parkinson’s patients …

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