Physical activity and regular exercise are well-known ways to aid in living a long and healthy life. This becomes even more necessary as we get older and our bodies lose muscle and bone mass. Regular workouts can help, but that’s just our physical body. Exercising our brains can go a long way in preserving our memory and fighting cognitive decline. Luckily, brain activities can help strengthen the brain as a …
Let’s be honest: Getting the proper medical care for people with disabilities is costly in both time and money, and difficult to locate and access. When your loved one requires the level of care provided to individuals in a nursing facility but wants to hold on to their independence, it can be hard to find and afford the proper services to help maintain independence. That’s where the CADI waiver comes …
Behavioral health is defined as the total well-being of one’s body, mind, and soul. To be healthy doesn’t just mean to be physically healthy; it also encapsulates mental and spiritual health and well-being. And symptoms of poor behavioral health can plague people at any age, particularly those 55 and older. Are you or a loved one looking for assisted living options? Or other senior communities? We’ll outline different considerations below! …
If you have an interest in volunteering, but don’t know where to start, consider getting involved with your community nursing home. A great way to expand your horizons, socialize, and make a real, tangible difference in other people’s lives is by offering much-needed support to your community’s elders. Whether you want to get involved with the staff, organize fun activities, or spend time with the residents, your contribution will make …
As people age, their bodies lose a lot of the flexibility and mobility that they once had. This makes it difficult to walk, move, and do all of the physical activities they once could. This is especially detrimental when recovering from an injury or accident. It may even impact the need for an assisted living facility. Recovery from bodily injuries can take much longer to bounce back from, if ever, …
When it comes time to retire, many people choose to simplify their lives so they can kick back and relax during the third act of their life. Wether you’re helping a loved one transition into a senior living community, making a move into a smaller home, or anything else, it may be time to downsize! But like most seniors, you probably have a house filled with memories, furniture, and stuff—lots …
Are you having trouble finding the best 55+ communities in Minnesota to move to when you retire? How about finding the perfect place for mom and dad where they don’t have to mow the lawn anymore? Where your loved ones don’t have to keep track of a million little things? Maybe it’s time to find the perfect assisted living facility. It can be a daunting process, and there is no …
With the onset of dementia in a loved one, you may quickly take on the caregiver role, if not look for a memory care community for longer-term care. This disease can come on gradually over time, with signs showing quite early. In other instances, it can progress very rapidly. But either way, no one is ever prepared to handle the challenges brought on by a dementia diagnosis. However, getting a …
Thinking about working with an assisted living placement agency? There are a few ways to place your parent or family member into an assisted living community. You can find the closest one, at the best price, and place them there. You can diligently research and tour various assisted living facilities until you find the right place. You can also use an assisted living placement agencies, or referral agency, that aids …
Thinking about senior cooperative housing for retirement? Senior cooperative housing is one of the many styles of retirement communities to consider. While it can be a great option for some, it has some key differences from places like Sunflower Communities which offers more of a community-style senior and assisted living. Finding a quality home that fits your needs is one of the most important factors of retirement and aging. While this …